Ken Sheck 30:00.0 row

7,156

Meters

30:00.0

Time

2:05.7

Pace

453

Calories

Average Watts176
Calories Per Hour905

September 06, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Kept stroke rate @24-26 for most of piece.