45:00.0 row on August 20, 2014

Ken Sheck 45:00.0 row

10,615

Meters

45:00.0

Time

2:07.1

Pace

664

Calories

Average Watts	170
Calories Per Hour	885

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x12'@UT1 w/3'easy
170.1w, 664cal