19:34.7 row on February 07, 2014

Ken Sheck 19:34.7 row

5,000

Meters

19:34.7

Time

1:57.4

Pace

340

Calories

Average Watts	216
Calories Per Hour	1043

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

500m splits: 1:57.2, 1:58.7, 1:58.5, 1:58.0, 1:58.4, 1:58.0, 1:57.7, 1:57.4, 1:56.7, 1:54.2