30:00.0 row on November 29, 2013

Ken Sheck 30:00.0 row

7,203

Meters

30:00.0

Time

2:04.9

Pace

459

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web