Ken Sheck 10000m BikeErg
10,000
Meters
21:00.9
Time
2:06.0
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 69 |
| Revolution Count | 1451 |
| Power/kg | 2.36 |
| Drag Factor | 112 |
December 16, 2025 19:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:00.9 | 10,000 | 2:06.0 | 175 | 900 | 69 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 66 |
| 4:20.7 | 4,000 | 2:10.3 | 158 | 843 | 69 |
| 4:04.6 | 6,000 | 2:02.3 | 191 | 958 | 68 |
| 4:04.3 | 8,000 | 2:02.1 | 192 | 960 | 71 |
| 4:01.2 | 10,000 | 2:00.6 | 200 | 986 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.