Ken Sheck 48:32 BikeErg
23,063
Meters
48:32.8
Time
2:06.2
Pace
713
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 64 |
| Revolution Count | 3148 |
| Power/kg | 2.35 |
| Drag Factor | 133 |
October 06, 2025 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:32.8 | 23,063 | 2:06.2 | 174 | 897 | 64 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 777 | 61 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 64 |
| 15:00.0 | 2,396 | 2:05.2 | 178 | 913 | 64 |
| 20:00.0 | 2,375 | 2:06.3 | 174 | 897 | 66 |
| 25:00.0 | 2,419 | 2:04.0 | 183 | 931 | 65 |
| 30:00.0 | 2,371 | 2:06.5 | 173 | 894 | 65 |
| 35:00.0 | 2,406 | 2:04.6 | 181 | 921 | 65 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 910 | 66 |
| 45:00.0 | 2,457 | 2:02.1 | 192 | 961 | 66 |
| 48:32.8 | 1,740 | 2:02.2 | 191 | 958 | 68 |
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Workout Graph
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