Ken Sheck 46:36 BikeErg
22,078
Meters
46:36.9
Time
2:06.6
Pace
695
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 63 |
| Revolution Count | 2960 |
| Power/kg | 2.32 |
| Drag Factor | 140 |
October 02, 2025 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:36.9 | 22,078 | 2:06.6 | 172 | 892 | 63 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 806 | 60 |
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 63 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 887 | 63 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 878 | 65 |
| 25:00.0 | 2,407 | 2:04.6 | 181 | 922 | 63 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 64 |
| 35:00.0 | 2,424 | 2:03.7 | 185 | 935 | 63 |
| 40:00.0 | 2,401 | 2:04.9 | 179 | 917 | 64 |
| 45:00.0 | 2,415 | 2:04.2 | 183 | 928 | 65 |
| 46:36.9 | 762 | 2:07.1 | 170 | 885 | 65 |
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Workout Graph
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