Ken Sheck 47:00 BikeErg
22,075
Meters
47:00.1
Time
2:07.7
Pace
689
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 63 |
| Revolution Count | 2976 |
| Power/kg | 2.27 |
| Drag Factor | 139 |
October 01, 2025 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:00.1 | 22,075 | 2:07.7 | 168 | 877 | 63 |
| 5:00.0 | 2,199 | 2:16.4 | 138 | 774 | 61 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 64 |
| 15:00.0 | 2,383 | 2:05.8 | 175 | 903 | 63 |
| 20:00.0 | 2,344 | 2:07.9 | 167 | 874 | 64 |
| 25:00.0 | 2,390 | 2:05.5 | 177 | 909 | 63 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 63 |
| 35:00.0 | 2,392 | 2:05.4 | 177 | 910 | 63 |
| 40:00.0 | 2,368 | 2:06.6 | 172 | 892 | 64 |
| 45:00.0 | 2,408 | 2:04.5 | 181 | 922 | 63 |
| 47:00.1 | 955 | 2:05.7 | 176 | 905 | 64 |
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Workout Graph
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