Ken Sheck 2000m row

2,000

Meters

9:33.4

Time

2:23.3

Pace

116

Calories

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count216
Drag Factor98

September 30, 2025 19:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

More Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
9:33.4 2,000 2:23.3 119 708 22
1:51.1 400 2:18.8 131 749 23
1:53.4 800 2:21.7 123 722 22
1:53.9 1,200 2:22.3 121 717 23
1:59.4 1,600 2:29.2 105 662 23
1:55.5 2,000 2:24.3 116 700 23

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Workout Graph

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