Ken Sheck 2:33 row

547

Meters

2:33.3

Time

2:20.1

Pace

32

Calories

Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count55
Drag Factor98

September 30, 2025 18:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.3 547 2:20.1 127 737 22
2:33.3 547 2:20.1 127 737 22

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Workout Graph

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