Ken Sheck 5:00 BikeErg
2,127
Meters
5:00.0
Time
2:21.0
Pace
61
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
RPM | 59 |
Revolution Count | 299 |
Power/kg | 1.69 |
Drag Factor | 121 |
September 18, 2025 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:00.0 | 2,127 | 2:21.0 | 125 | 729 | 59 |
1:00.0 | 392 | 2:33.0 | 98 | 635 | 55 |
2:00.0 | 422 | 2:22.1 | 122 | 719 | 59 |
3:00.0 | 430 | 2:19.5 | 129 | 743 | 61 |
4:00.0 | 436 | 2:17.6 | 134 | 762 | 61 |
5:00.0 | 448 | 2:13.9 | 146 | 801 | 63 |
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