Ken Sheck 3:17 BikeErg

1,041

Meters

3:17.7

Time

3:09.9

Pace

26

Calories

Average Watts51
Calories Per Hour475
RPM43
Revolution Count142
Power/kg0.69
Drag Factor131

September 18, 2025 18:45:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

A little more warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
3:17.7 1,041 3:09.9 51 475 43
3:17.7 1,041 3:09.9 51 475 43

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Workout Graph

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