Ken Sheck 47:48 row

10,039

Meters

47:48.3

Time

2:22.8

Pace

573

Calories

Average Watts120
Calories Per Hour713
Stroke Rate22
Stroke Count1053
Drag Factor98

September 17, 2025 20:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:48.3 10,039 2:22.8 120 713 22
5:00.0 1,032 2:25.3 114 692 21
10:00.0 1,056 2:22.0 122 720 22
15:00.0 1,059 2:21.6 123 723 22
20:00.0 1,056 2:22.0 122 720 22
25:00.0 1,055 2:22.1 122 719 22
30:00.0 1,052 2:22.5 121 715 22
35:00.0 1,041 2:24.0 117 702 22
40:00.0 1,040 2:24.2 117 701 22
45:00.0 1,056 2:22.0 122 720 23
47:48.3 592 2:22.1 122 719 22

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Workout Graph

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