Ken Sheck 22000m BikeErg

22,000

Meters

44:36.9

Time

2:01.6

Pace

722

Calories

Average Watts194
Calories Per Hour968
RPM66
Revolution Count2988
Power/kg2.62
Drag Factor136

September 16, 2025 20:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
44:36.9 22,000 2:01.6 194 968 66
4:16.4 2,000 2:08.2 166 871 64
4:12.3 4,000 2:06.1 174 900 65
4:04.9 6,000 2:02.4 191 956 65
4:05.3 8,000 2:02.6 190 952 69
4:04.5 10,000 2:02.2 192 959 68
4:02.2 12,000 2:01.1 197 978 66
4:02.0 14,000 2:01.0 198 979 67
3:59.8 16,000 1:59.9 203 998 66
3:59.1 18,000 1:59.5 205 1004 69
3:56.3 20,000 1:58.1 212 1030 68
3:54.1 22,000 1:57.0 218 1051 69

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Workout Graph

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