Ken Sheck 46:32 BikeErg
22,058
Meters
46:32.9
Time
2:06.6
Pace
695
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 64 |
| Revolution Count | 3022 |
| Power/kg | 2.32 |
| Drag Factor | 132 |
September 14, 2025 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:32.9 | 22,058 | 2:06.6 | 172 | 893 | 64 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 791 | 61 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 63 |
| 15:00.0 | 2,383 | 2:05.8 | 175 | 903 | 65 |
| 20:00.0 | 2,366 | 2:06.7 | 172 | 890 | 67 |
| 25:00.0 | 2,426 | 2:03.6 | 185 | 936 | 65 |
| 30:00.0 | 2,388 | 2:05.6 | 177 | 907 | 66 |
| 35:00.0 | 2,416 | 2:04.1 | 183 | 929 | 65 |
| 40:00.0 | 2,406 | 2:04.6 | 181 | 921 | 67 |
| 45:00.0 | 2,424 | 2:03.7 | 185 | 935 | 65 |
| 46:32.9 | 734 | 2:06.5 | 173 | 894 | 66 |
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Workout Graph
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