Ken Sheck 30000m BikeErg
30,000
Meters
1:02:12.3
Time
2:04.4
Pace
963
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 66 |
| Revolution Count | 4125 |
| Power/kg | 2.46 |
| Drag Factor | 128 |
August 17, 2025 21:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:02:12.3 | 30,000 | 2:04.4 | 182 | 925 | 66 |
| 10:46.9 | 5,000 | 2:09.3 | 162 | 856 | 64 |
| 10:27.3 | 10,000 | 2:05.4 | 177 | 909 | 64 |
| 10:29.9 | 15,000 | 2:05.9 | 175 | 902 | 67 |
| 10:26.9 | 20,000 | 2:05.3 | 178 | 911 | 66 |
| 10:17.1 | 25,000 | 2:03.4 | 186 | 940 | 67 |
| 9:44.3 | 30,000 | 1:56.8 | 219 | 1054 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.