Ken Sheck 47:25 BikeErg
22,079
Meters
47:25.4
Time
2:08.8
Pace
684
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 64 |
| Revolution Count | 3076 |
| Power/kg | 2.22 |
| Drag Factor | 126 |
August 16, 2025 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:25.4 | 22,079 | 2:08.8 | 164 | 862 | 64 |
| 5:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 64 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 868 | 64 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 844 | 66 |
| 25:00.0 | 2,359 | 2:07.1 | 170 | 885 | 64 |
| 30:00.0 | 2,335 | 2:08.4 | 165 | 867 | 66 |
| 35:00.0 | 2,405 | 2:04.7 | 180 | 920 | 64 |
| 40:00.0 | 2,366 | 2:06.7 | 172 | 890 | 66 |
| 45:00.0 | 2,407 | 2:04.6 | 181 | 922 | 66 |
| 47:25.4 | 1,141 | 2:07.4 | 169 | 882 | 67 |
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Workout Graph
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