Ken Sheck 46:42 row
10,042
Meters
46:42.0
Time
2:19.5
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 91 |
August 11, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.0 | 10,042 | 2:19.5 | 129 | 743 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 23 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 46:42.0 | 353 | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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