Ken Sheck 53:14 BikeErg
25,117
Meters
53:14.3
Time
2:07.1
Pace
717
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 65 |
| Revolution Count | 3481 |
| Power/kg | 2.3 |
| Drag Factor | 128 |
August 06, 2025 20:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:14.3 | 25,117 | 2:07.1 | 170 | 885 | 65 |
| 5:00.0 | 2,181 | 2:17.5 | 134 | 762 | 60 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 63 |
| 15:00.0 | 2,373 | 2:06.4 | 173 | 896 | 64 |
| 20:00.0 | 2,348 | 2:07.7 | 168 | 877 | 65 |
| 25:00.0 | 2,402 | 2:04.8 | 180 | 918 | 66 |
| 30:00.0 | 2,369 | 2:06.6 | 172 | 893 | 68 |
| 35:00.0 | 2,410 | 2:04.4 | 181 | 924 | 66 |
| 40:00.0 | 2,382 | 2:05.9 | 175 | 902 | 68 |
| 45:00.0 | 2,425 | 2:03.7 | 185 | 936 | 65 |
| 50:00.0 | 2,392 | 2:05.4 | 177 | 910 | 67 |
| 53:14.3 | 1,561 | 2:04.4 | 181 | 924 | 67 |
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Workout Graph
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