Ken Sheck 49:30 BikeErg
24,059
Meters
49:30.9
Time
2:03.4
Pace
772
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 65 |
| Revolution Count | 3253 |
| Power/kg | 2.51 |
| Drag Factor | 138 |
July 15, 2025 21:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 49:30.9 | 24,059 | 2:03.4 | 186 | 939 | 65 |
| 5:00.0 | 2,287 | 2:11.1 | 155 | 833 | 62 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 64 |
| 15:00.0 | 2,432 | 2:03.3 | 186 | 941 | 64 |
| 20:00.0 | 2,440 | 2:02.9 | 188 | 948 | 66 |
| 25:00.0 | 2,466 | 2:01.6 | 194 | 969 | 65 |
| 30:00.0 | 2,445 | 2:02.6 | 189 | 952 | 66 |
| 35:00.0 | 2,465 | 2:01.7 | 194 | 968 | 65 |
| 40:00.0 | 2,472 | 2:01.3 | 196 | 973 | 67 |
| 45:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 70 |
| 49:30.9 | 2,153 | 2:05.8 | 176 | 904 | 69 |
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Workout Graph
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