Ken Sheck 48:07 BikeErg
23,148
Meters
48:07.2
Time
2:04.7
Pace
735
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 65 |
| Revolution Count | 3138 |
| Power/kg | 2.43 |
| Drag Factor | 137 |
July 13, 2025 21:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:07.2 | 23,148 | 2:04.7 | 180 | 920 | 65 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 795 | 62 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 64 |
| 15:00.0 | 2,391 | 2:05.4 | 177 | 909 | 62 |
| 20:00.0 | 2,388 | 2:05.6 | 177 | 907 | 65 |
| 25:00.0 | 2,439 | 2:03.0 | 188 | 947 | 65 |
| 30:00.0 | 2,415 | 2:04.2 | 183 | 928 | 68 |
| 35:00.0 | 2,463 | 2:01.8 | 194 | 966 | 66 |
| 40:00.0 | 2,444 | 2:02.7 | 189 | 951 | 67 |
| 45:00.0 | 2,488 | 2:00.5 | 200 | 987 | 65 |
| 48:07.2 | 1,589 | 1:57.8 | 214 | 1036 | 69 |
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Workout Graph
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