Ken Sheck 5:08 BikeErg
2,090
Meters
5:08.0
Time
2:27.3
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 56 |
| Revolution Count | 292 |
| Power/kg | 1.47 |
| Drag Factor | 124 |
July 10, 2025 20:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:08.0 | 2,090 | 2:27.3 | 109 | 676 | 56 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 680 | 57 |
| 5:08.0 | 46 | 2:53.9 | 67 | 528 | 52 |
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Workout Graph
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