Ken Sheck 46:31 row
10,035
Meters
46:31.3
Time
2:19.0
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1056 |
| Drag Factor | 92 |
July 09, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.3 | 10,035 | 2:19.0 | 130 | 747 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 22 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 46:31.3 | 333 | 2:17.0 | 136 | 767 | 23 |
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Workout Graph
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