Ken Sheck 2:31 row
550
Meters
2:31.5
Time
2:17.7
Pace
32
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 93 |
July 08, 2025 23:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.5 | 550 | 2:17.7 | 134 | 761 | 22 |
| 2:31.5 | 550 | 2:17.7 | 134 | 761 | 22 |
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Workout Graph
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