Ken Sheck 15:56 BikeErg
7,049
Meters
15:56.9
Time
2:15.7
Pace
206
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 61 |
| Revolution Count | 977 |
| Power/kg | 1.89 |
| Drag Factor | 127 |
July 07, 2025 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:56.9 | 7,049 | 2:15.7 | 140 | 781 | 61 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 755 | 60 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 64 |
| 15:00.0 | 2,193 | 2:16.7 | 137 | 770 | 61 |
| 15:56.9 | 380 | 2:29.7 | 104 | 658 | 56 |
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