Ken Sheck 46:59 BikeErg
22,071
Meters
46:59.3
Time
2:07.7
Pace
682
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 64 |
| Revolution Count | 3039 |
| Power/kg | 2.27 |
| Drag Factor | 129 |
July 04, 2025 19:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:59.3 | 22,071 | 2:07.7 | 168 | 877 | 64 |
| 5:00.0 | 2,187 | 2:17.1 | 136 | 766 | 62 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 64 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 891 | 63 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 884 | 65 |
| 25:00.0 | 2,391 | 2:05.4 | 177 | 909 | 63 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 65 |
| 35:00.0 | 2,409 | 2:04.5 | 181 | 923 | 66 |
| 40:00.0 | 2,374 | 2:06.3 | 173 | 896 | 67 |
| 45:00.0 | 2,420 | 2:03.9 | 184 | 932 | 66 |
| 46:59.3 | 931 | 2:08.1 | 166 | 872 | 65 |
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Workout Graph
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