Henry Eikenboom
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/05 |
42:14.4 |
10,000m |
2:06.7 |
Slides |
View workout
|
11/10/05 |
54:47.1 |
12,500m |
2:11.4 |
Slides |
View workout
|
11/09/05 |
54:29.3 |
12,500m |
2:10.7 |
Slides |
View workout
|
11/08/05 |
33:21.9 |
7,500m |
2:13.4 |
Slides |
View workout
|
11/07/05 |
1:00:00.0 |
14,761m |
2:01.9 |
Slides |
View workout
|
11/05/05 |
51:55.6 |
12,500m |
2:04.6 |
Slides |
View workout
|
11/04/05 |
54:50.1 |
12,500m |
2:11.6 |
Slides |
View workout
|
11/03/05 |
1:05:39.7 |
15,000m |
2:11.3 |
Slides |
View workout
|
11/02/05 |
1:05:46.2 |
15,000m |
2:11.5 |
Slides |
View workout
|
10/31/05 |
1:06:19.3 |
15,000m |
2:12.6 |
Slides |
View workout
|
10/29/05 |
1:05:43.2 |
15,000m |
2:11.4 |
Slides |
View workout
|
10/28/05 |
42:50.2 |
10,000m |
2:08.5 |
Slides |
View workout
|
10/27/05 |
47:22.0 |
11,000m |
2:09.1 |
Slides |
View workout
|
10/26/05 |
53:56.7 |
12,500m |
2:09.4 |
Slides |
View workout
|
10/25/05 |
44:39.7 |
10,000m |
2:13.9 |
Slides |
View workout
|
10/24/05 |
4:23.0 |
1,000m |
2:11.5 |
Slides |
View workout
|
10/24/05 |
40:20.2 |
10,000m |
2:01.0 |
Slides |
View workout
|
10/23/05 |
40:32.5 |
10,000m |
2:01.6 |
Slides |
View workout
|
10/22/05 |
1:04:52.9 |
15,000m |
2:09.7 |
Slides |
View workout
|
10/21/05 |
36:41.3 |
8,500m |
2:09.4 |
Slides |
View workout
|
10/20/05 |
43:33.6 |
10,000m |
2:10.6 |
Slides |
View workout
|
10/19/05 |
48:21.3 |
11,000m |
2:11.8 |
Slides |
View workout
|
10/18/05 |
52:20.5 |
12,500m |
2:05.6 |
Slides |
View workout
|
10/17/05 |
47:22.1 |
11,000m |
2:09.1 |
Slides |
View workout
|
10/16/05 |
43:19.7 |
10,000m |
2:09.9 |
Slides |
View workout
|