Henry Eikenboom 30:00 row
6,588
Meters
30:00.5
Time
2:16.6
Pace
386
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 119 |
March 06, 2025 17:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,588 | 2:16.6 | 137 | 772 | 32 | 137 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 | 94 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 | 129 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 33 | 142 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 | 150 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 34 | 156 |
| 30:00.5 | 1,124 | 2:13.6 | 147 | 804 | 34 | 156 |
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