Henry Eikenboom 4:00 row
851
Meters
4:00.0
Time
2:21.0
Pace
47
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 119 |
February 18, 2025 18:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 37 | 138 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 37 | 127 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 37 | 133 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 38 | 144 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 37 | 148 |
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fishgame 1695 pt