Henry Eikenboom 30:00 row
5,715
Meters
30:00.0
Time
2:37.4
Pace
326
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 119 |
February 18, 2025 18:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,715 | 2:37.4 | 90 | 608 | 27 | 137 |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 26 | 118 |
| 12:00.0 | 693 | 4:19.7 | 20 | 368 | 17 | 128 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 31 | 139 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 31 | 147 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 31 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.