Henry Eikenboom 30:01 row
6,429
Meters
30:01.1
Time
2:20.0
Pace
367
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 119 |
February 15, 2025 14:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,429 | 2:20.0 | 127 | 738 | 32 | 148 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 32 | 139 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 32 | 142 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 32 | 146 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 32 | 148 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 32 | 155 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 | 160 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 160 |
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Workout Graph
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