Henry Eikenboom 22:43 row
5,005
Meters
22:43.3
Time
2:16.1
Pace
293
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 713 |
| Drag Factor | 121 |
February 06, 2025 19:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 5,005 | 2:16.1 | 139 | 776 | 31 | 138 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 29 | 117 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 | 126 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 | 144 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 33 | 151 |
| 22:43.2 | 620 | 2:11.6 | 154 | 828 | 33 | 152 |
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Workout Graph
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