Henry Eikenboom 30:01 row
6,460
Meters
30:01.8
Time
2:19.4
Pace
369
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 960 |
| Drag Factor | 119 |
January 31, 2025 12:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,460 | 2:19.4 | 129 | 744 | 32 | 132 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 | 130 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 30 | 128 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 31 | 136 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 33 | 127 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 34 | 145 |
| 30:01.7 | 1,130 | 2:13.4 | 147 | 806 | 34 | 131 |
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Workout Graph
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