Henry Eikenboom 30:01 row
6,514
Meters
30:01.1
Time
2:18.2
Pace
375
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 115 |
January 28, 2025 20:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,514 | 2:18.2 | 132 | 755 | 29 | 148 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 30 | 132 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | 141 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 146 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 149 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 30 | 156 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 165 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.