Henry Eikenboom 7500m row
7,500
Meters
35:43.5
Time
2:22.9
Pace
430
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 1045 |
| Drag Factor | 116 |
January 22, 2025 11:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.5 | 7,500 | 2:22.9 | 120 | 712 | 29 | 142 |
| 7:09.9 | 1,500 | 2:23.3 | 119 | 709 | 29 | 132 |
| 7:38.3 | 3,000 | 2:32.7 | 98 | 637 | 28 | 142 |
| 7:02.6 | 4,500 | 2:20.8 | 125 | 730 | 30 | 142 |
| 7:00.5 | 6,000 | 2:20.1 | 127 | 737 | 30 | 145 |
| 6:52.2 | 7,500 | 2:17.4 | 135 | 764 | 30 | 151 |
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Workout Graph
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