Henry Eikenboom 30:00 row
6,376
Meters
30:00.3
Time
2:21.1
Pace
361
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 117 |
January 20, 2025 19:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,376 | 2:21.1 | 124 | 728 | 29 | 134 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 29 | 103 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 118 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 29 | 128 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 29 | 153 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 | 151 |
| 30:00.2 | 1,076 | 2:19.4 | 129 | 743 | 30 | 152 |
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Workout Graph
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