Henry Eikenboom 10000m row
10,000
Meters
46:39.0
Time
2:19.9
Pace
571
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 1425 |
| Drag Factor | 118 |
January 18, 2025 14:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.0 | 10,000 | 2:19.9 | 128 | 739 | 30 | 153 |
| 9:28.7 | 2,000 | 2:22.1 | 122 | 719 | 30 | 143 |
| 9:20.8 | 4,000 | 2:20.2 | 127 | 737 | 30 | 152 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 31 | 155 |
| 9:14.7 | 8,000 | 2:18.6 | 131 | 751 | 31 | 156 |
| 9:14.1 | 10,000 | 2:18.5 | 132 | 753 | 31 | 159 |
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Workout Graph
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