Henry Eikenboom 30:00 row
6,429
Meters
30:00.8
Time
2:20.0
Pace
366
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 119 |
January 17, 2025 16:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,429 | 2:20.0 | 127 | 738 | 29 | 141 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 | 119 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 | 141 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 148 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 | 141 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 | 147 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 | 151 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 149 |
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Workout Graph
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