Henry Eikenboom 20:01 row
4,270
Meters
20:01.4
Time
2:20.6
Pace
243
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 572 |
| Drag Factor | 124 |
January 10, 2025 16:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,270 | 2:20.6 | 126 | 732 | 28 | 132 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | 104 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 28 | 122 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 146 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 159 |
| 20:01.4 | 1 | 11:40.0 | 1 | 303 | 0 | 146 |
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Workout Graph
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