Henry Eikenboom 30:01 row
5,853
Meters
30:01.1
Time
2:33.8
Pace
319
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 209 |
January 10, 2025 14:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 5,853 | 2:33.8 | 96 | 630 | 28 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 23 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 31 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 31 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 |
| 30:01.0 | 1,064 | 2:21.4 | 124 | 725 | 30 |
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Workout Graph
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