Henry Eikenboom 34:40 row
7,002
Meters
34:40.8
Time
2:28.5
Pace
392
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 999 |
| Drag Factor | 119 |
January 09, 2025 19:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.8 | 7,002 | 2:28.5 | 107 | 667 | 28 | 140 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 128 |
| 10:00.0 | 720 | 3:28.3 | 39 | 433 | 23 | 130 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 | 143 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 | 143 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 153 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 | 123 |
| 34:40.8 | 970 | 2:24.7 | 115 | 697 | 30 | 165 |
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Workout Graph
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