Henry Eikenboom 30:01 row
6,232
Meters
30:01.4
Time
2:24.5
Pace
348
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 115 |
January 08, 2025 20:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,232 | 2:24.5 | 116 | 698 | 28 | 119 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 26 | 83 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 | 102 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 32 | 125 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 122 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 29 | 148 |
| 30:01.4 | 1,066 | 2:21.3 | 124 | 726 | 29 | 138 |
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Workout Graph
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