Henry Eikenboom 30:01 row
6,372
Meters
30:01.8
Time
2:21.3
Pace
361
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 113 |
January 06, 2025 20:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,372 | 2:21.3 | 124 | 726 | 28 | 149 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 | 129 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 28 | 140 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 28 | 148 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 | 155 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 29 | 159 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 31 | 166 |
| 30:01.7 | 7 | 2:01.4 | 195 | 972 | 0 | 167 |
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Workout Graph
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