Henry Eikenboom 30:01 row
6,438
Meters
30:01.2
Time
2:19.8
Pace
368
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 116 |
January 04, 2025 15:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,438 | 2:19.8 | 128 | 740 | 28 | 141 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 28 | 106 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 28 | 139 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 146 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 148 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 | 156 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 | 156 |
| 30:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 130 |
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Workout Graph
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