Henry Eikenboom 1:00:00 row
12,585
Meters
1:00:00.8
Time
2:23.0
Pace
707
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 1777 |
| Drag Factor | 101 |
December 30, 2024 12:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 12,585 | 2:23.0 | 120 | 711 | 29 | 146 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 92 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 | 139 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 29 | 147 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 | 152 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 29 | 152 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 | 156 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 30 | 146 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 30 | 157 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 30 | 151 |
| 50:00.0 | 1,070 | 2:20.1 | 127 | 737 | 30 | 159 |
| 55:00.0 | 1,080 | 2:18.8 | 131 | 749 | 31 | 156 |
| 1:00:00.8 | 1,082 | 2:19.0 | 130 | 748 | 31 | 152 |
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Workout Graph
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