Henry Eikenboom 7500m row
7,500
Meters
35:19.7
Time
2:21.3
Pace
426
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 1022 |
| Drag Factor | 102 |
December 28, 2024 14:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.7 | 7,500 | 2:21.3 | 124 | 726 | 29 | 147 |
| 7:18.8 | 1,500 | 2:26.2 | 112 | 684 | 29 | 129 |
| 7:12.7 | 3,000 | 2:24.2 | 117 | 701 | 28 | 141 |
| 7:04.5 | 4,500 | 2:21.5 | 124 | 725 | 29 | 150 |
| 6:57.9 | 6,000 | 2:19.3 | 129 | 745 | 29 | 157 |
| 6:45.8 | 7,500 | 2:15.2 | 141 | 786 | 30 | 159 |
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Workout Graph
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