Henry Eikenboom 36:06 row
7,504
Meters
36:06.8
Time
2:24.3
Pace
419
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1034 |
| Drag Factor | 103 |
December 27, 2024 16:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:06.8 | 7,504 | 2:24.3 | 116 | 700 | 28 | 136 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 | 122 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 | 132 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 27 | 129 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | 141 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 29 | 130 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 30 | 150 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 154 |
| 36:06.8 | 240 | 2:19.1 | 130 | 746 | 30 | 132 |
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Workout Graph
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