Henry Eikenboom 22:56 row
5,007
Meters
22:56.7
Time
2:17.4
Pace
290
Calories
143
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 735 |
| Drag Factor | 101 |
November 29, 2024 12:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.7 | 5,007 | 2:17.4 | 135 | 763 | 32 | 143 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 31 | 138 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 | 126 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 32 | 154 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 34 | 149 |
| 22:56.7 | 693 | 2:07.4 | 169 | 881 | 35 | 152 |
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Workout Graph
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