Henry Eikenboom 4:00 row
878
Meters
4:00.0
Time
2:16.6
Pace
50
Calories
149
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 86 |
November 25, 2024 17:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 37 | 149 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 36 | 136 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 37 | 148 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 37 | 151 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 40 | 161 |
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fishgame 1425 pt