Henry Eikenboom 15:24 row
3,007
Meters
15:24.5
Time
2:33.7
Pace
160
Calories
149
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 76 |
October 25, 2024 15:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.5 | 3,007 | 2:33.7 | 96 | 631 | 29 | 149 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 30 | 144 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 30 | 149 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 30 | 154 |
| 15:24.5 | 81 | 2:31.2 | 101 | 648 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cooling down